loved this entry its perfect for girls like me who are getting back on track thank you and good luck!

Great post :) I'm doing the back on track thing tomorrow too. I love your banner "be the change" that's practically the social work motto and it's so inspiring to me. Good luck on your goals and renewed dedication!

a family gym membership will be awesome! hopefully you'll always have someone there working out with you to keep pushing you :)

Great job on having such a good attitude - that's half the battle! Also, once you start eating clean, there is no going back. About 8 months ago I stopped eating meat regularly, and severely limited processed foods. I'm vegetarian now (meat makes me sick) and my body can't handle processed foods. Its like you don't realize how sick its making you until you stop eating it.

I've not been doing so great either, but you really have the right attitude. We can't just give up and at least we realize that we just need to keep going. I think it is great that you want to be a personal trainer! That will really keep you on track. Great job! :)

Glad to hear that you're back! Your attitude is so great! You had a bad week and you're picking yourself up! =D

Yay for the gym! Oh! Checkout Jamie Eason's LiveFit Program. It's a 12 week program with all kinds of awesome exercises, all weight training. I did it for a little bit and in like a week I lost about five pounds, it's a really good program and can help you make up your own. Just google, she's a big fitness model. And that's great that you want to become a personal trainer! Those are the best, when you can relate to them and not the ones that have always been skinny. You can do this girl!

i've always wanted to be a personal trainer as well. imagine how fun it would be?

this post was incredibly inspiring, as well as your positive attitude! keep it up girl!!

That's ok. Once you are back on track that 5 pounds is just going to fall off you. And maybe even then some! You are doing great, keep going :)

yay for a restart :) Sometimes it's good to just step away from it all and reevaluate why we're doing this. Being overweight didn't happen over night. there are true causes behind why we allow ourselves to get so unhealthy. it's good to check why those were in place and what our best goal to combat them is. Glad you're back on board. WE CAN DO THIS!

I loved this entry, as well as all the photos that went with it. It shows how hard you are willing to work for what you want. Keep it up girl :) You're an inspiration to me.

haha, good call on the super size me thing

Hey. it happens to everyone, it is good that you are not beating yourself up about it because you know that you are strong enough to make the change. that is awesome everyone is going to get a gym membership, you all will be able to motivate each other. You have come so far, keep up the good work!

I love this post! <3
Though that image about diet being 35% bugs me hardcore. I've done some research on nutrition (well, about two years worth) and I've talked to a few nutritionist. They say about 70-80% of weight loss is your diet.
Stay strong! I'm glad you're not letting this slip up hold you back!

That's great that you're getting the gym back! Let me know when you come up with a weight training plan, because I could really use one! You can be my personal trainer any time! :)

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